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Cognitive behaviourtherpy
What is CBT?how many sessions minimum is required?will it be very much effective to get deep root cause of problem such as memory weakness n introvert nature n agrophobia?I am stammering to talk since 6months and unable to express my thoughts there is no cordination btwn past present to conversate with people advice me
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Dr. Divya Shree K.R
Psychiatrist
24 yrs exp
Bangalore
Hello,
Cognitive behaviour therapy takes about 8 to 10 sessions. But it also depends on how well you learn to implement what you have learnt in therapy. There is no hard and fast rule for number of sessions. It is quite effective in anxiety related problems such as described by you.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.