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Climate change
I have sinus issues and like my previous text here I'm allergic to climate change and can easily catch a cold and I always have phlegm in throat and blocked one side nostril blockage I'm taking steam and warm water gargles will this be sufficient to threat phlegm? N nostril block..
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Allergic rhinitis needs to be ruled out
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Hi, it’s pretty common to get these kinds of ailments during weather change. Please do the following and don’t worry at all:
1. Do not drink or eat anything cold
2. Continue warm water gargles and steam inhalation twice a day - when doing steam- try breathing with the blocked nostril so it tries to unplug the blockage gently
3. Start vitamin C tablets 500 mg per day for a month, then start vitamin C enriched natural food like citrus fruits etc.
4. Think positive and be energetic - it helps in recovery!
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Instead of warm water gargles practice salt water gargling
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Dr. Mahima M Darda
General Physician
13 yrs exp
Pune
You have to take complete course for sinusitis.
Consult me on practo.
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Dr. Mahanthagouda Earanna
General Physician
10 yrs exp
Bangalore
Hi .. how long do u have sinus issues ? And allergic issues ?
Sinus can be recurrent n mainly in allergic patients ..
Do u have fever ?
What's the colour of phlegm?
If your history says infection , then u require antibiotics..or else just antiallergic tab..
Continue doing throat gargling and steam inhalation.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.