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Claustrophobia
Hi, I am suffering from claustrophobia, due to this, travelling has always been an issue with me. I used to travel through flights, but now I am not able to even think of being in a flight. Is there any way I can get back to normal travelling?
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What you describe appears to reflect  the signs of anxiety.It is advisable to get a thorough evaluation done to understand the cause and various factors contributing to your distress. After that,  a proper management plan could be designed suited to your needs.
Next Steps
Kindly consult a Psychiatrist
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.