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Chronir Acid Reflux w/no solutions
I've had chronic problems with acid reflux, chest pain, and back pain since the end of April 2018. I've had an endoscopy completed with came back with no GERD, no bacteria, no signs of barrett's. I had my gallbladder tested, not the problem. I've had an esophagram completed, no problems found. I do also have chronic fungal sinusitis, and prone to candida infections in all kinds of areas. The doctors I've seen can't seem to offer me a conclusion. Please help.
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if your tests are normal, you might have anxiety. anxiety and worry will increase your symptoms.
Next Steps
following lifestyle changes which could help: - Drink lots of water and stay well hydrated at all times of the day(Aim to drink 2.5-3 liters of water everyday) - Be careful with caffeine aim to drink caffeinated drinks such as coffee, tea, cola just 1 or 2 times a day, above 6 such drinks would make you irritable, anxious and will negatively affect your performance - Don't skip meals, Eat healthy, clean and nutritious diet, Don't crash diet - Eat iron rich food - Adults need upto 8 hours of sleep per night - Destress yourself with methods such as yoga/meditation. - Exercise regularly
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.