Download FREE Practo app
Get ₹200 HealthCash
Chronik condtipation
My husband have Constipation Problem often, hence needs to take very regularly laxatives like kayam churna. How to treat this naturally or natural medicine to improve gut health.
Answers (1)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
Avoid laxative dependency, but use it to clear bowel only if constipation is problematic.
Next Steps
1. High fiber diet (plenty of fruits and green leafy vegetables)
2. Plenty of oral fluids 3-4L/day
3. Regular exercises
4. Maintain routine of diet and sleep
5. To avoid: oily/ spicy/ non veg food and all kinds of addictions.
6. Following toilet routine and hygiene
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.