I'm having a difficult time going to sleep as my mind keeps racing. Although my body is exhausted and needs to rest and rejuvenate, I cannot relax. I feel drowsy and when I'm just about to doze off, suddenly my heart beats faster as if some kind of fear haunts me and then I wake up. I'm not able to carry out my daily activities, please help.
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Sleep problems occur due to various reasons. Any treatment/support is based on severity of the problem and associated psychological stress and possible consequent illness. Please consult Psychiatrist for assessment. Best wishes.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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