Hi Sir, today I went for blood test and found my cholesterol levels are high.
Total cholesterol is 221
Teyglecreides is 274
LDL cholesterol is 165
VLDL is 55
Non
HDL cholesterol is 179
LDL and HDL ratio is 3.9
Chol HDL ratio is 5.3
Kindly suggest how can I reduce this.
Thanks