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Cholesterol high
Hi I have taken my lipid profile yesterday it says ldl 136 and triglycerides 277 hdl 30.6 non hdl 167 recently I have reduced my weight from 88kg to 75kg my height is 5.8 but suddenly my cholesterol increased 2 months back it was less m doing regular walking for 1hr daily I consume coffees 3 to 4 per day so what should I do now can I take medicine or through diet I can reduce kindly let me know if it's serious issue
Answers (1)
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Next Steps
Diet—> Low carbohydrate diet
Exercise
Repeat Lipid profile after 90 days
Target weight ~ 70 kgs
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.