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Cholesterol control

Hi.my dad is suffering from cholesterol problem. He had liver abscess few months ago.they got the taping done.now he has cholesterol problem.we try to avoid many fatty food,BT he does not listen n keeps having whatever he wants to.plz tell me what food should he avoid n precautions. All do and don't.
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Doctor Answers (2) on Cholesterol control

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Answered
Hi, sure diet n exercise has no substitute so make it healthy with diet consultant n choose ayurveda for Detox n Rasayan for transforming metabolism...Ayurved has the potential
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Dr. Chethan R S Bangalore | General Physician
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Following these steps will help-

Choose a low-carb diet..
Eat when hungry..
Eat real food..
Eat only when hungry..
Measure your progress wisely..
Be persistent
Women: Avoid fruit..
Men: Avoid beer..
Avoid artificial sweeteners..
Review any medications..
Stress less, sleep more..
Eat less dairy products and nuts..
Supplement vitamins and minerals..
Use intermittent fasting..
Exercise smart..
Achieve optimal ketosis..
Get your hormones checked..
Add green tea..

Consult Dietitian for diet chart...

 

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