I had saw one girl I fall in love wid her frm first sight as she was also looking at me Then after i reached home I started thinking of her as i couldnt able to talk to her and was depressed a lot that after few time my chest started paining but it comes and go pain is full right side it longed for 7days still is der
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Hi, it sounds like you are having a panic attack due to excessive thinking and nervousness. There seems to be some confidence issue within you which has led you to panic. You need to relax by taking deep breathes whenever you experience such pain or anxiety. You can also try listening to some soothing instrumental music which can distract you from negative thoughts and help you be stress free. If none of these suggestions work, you should visit a counselor near you.
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