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Chest pain
I am 5.1 n have 55 kg weight... I have a tummy and fatty arms n big chest. Since 5-6 months 10-15 days before manestrual cycle I get sever chest pain which is unbearable... I play lawn tennis everyday and don't eat much of junk food. I look very fat n want to get slim what should I do?
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That is because of water retention which makes the breast heavy and cause pain. This usually goes when u nenstruate. Try using tablets of primrose oil. That would give satisfactory results
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Hi there are two things to be mainly concentrated on loosing weight - first being diet control , you should have an healthy diet rich in proteins , minerals and vitamins along with fibreswith excess of water on time and in adequate amount, avoid oily food and junk food  . Secondly regular exercise to burn preformed fat content.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.