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Chest pain

I am 5.1 n have 55 kg weight... I have a tummy and fatty arms n big chest. Since 5-6 months 10-15 days before manestrual cycle I get sever chest pain which is unbearable... I play lawn tennis everyday and don't eat much of junk food. I look very fat n want to get slim what should I do?
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Dr. Kuldeep Wagh
Gynecologist 13 yrs exp Pune

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That is because of water retention which makes the breast heavy and cause pain. This usually goes when u nenstruate. Try using tablets of primrose oil. That would give satisfactory results
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Dr. Rashmi T V
General Physician 2 yrs exp Bangalore
Hi there are two things to be mainly concentrated on loosing weight - first being diet control , you should have an healthy diet rich in proteins , minerals and vitamins along with fibreswith excess of water on time and in adequate amount, avoid oily food and junk food  . Secondly regular exercise to burn preformed fat content.
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