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Hello, I would like to know what are the symptoms of moobs, I tried running two/ three months around 4km in alternate days and push-ups. But I can't find any changes on my chest shapes. My weight is around 60-63kg height 169 Please suggest the ways to reduce or remove this unwanted fats around the chest without surgery.
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Hello Well the best way we suggest to remove the is to tone your chest muscles with the exercise focussed on those muscles...it definitely takes time and is not a essay job..I would suggest you to meet a surgeon and rule out other causes if you feel so... thank you
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Articles you may like

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First, let us tell you why muscles become sore after working out?Whenever you engage in an unusual level of physical act ... Read more

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