I follow the diet properly. I want to know the reasons behind Acidity,gastric and chronic reflux.Iam in a situation for continuous chest burn and under medication .I want to understand the natural remedies for this issue and suggest to avoid the food that causes so far.
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Hi. I understand your concern. Do a online consult for a detailed analysis of your symptoms and to suggest you further management plan and treatment prescription for the same
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Avoid oily spicy masala ,sour items
Avoid tea coffee
Eat on regular timings
Don't eat full stomach on each meal
Gap between dinner n sleep will be more than 2hrs
Do some walking for stress relief
Pl avoid spices, chillies, coffee, tea etc..
Avoid stress and strain. Pl do yoga,meditation .
Pl consult Pulmonologist online with all the reports and treatment taken.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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