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Change in period
About 3 months ago my period started getting alot heiver and for the first time my breasts started to get really soar, big and heavy feeling before my period. my cramps are also alot more intense. I am 25
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It's quite common symptom for most of the persons, if it's troubling more, you need to visit hospital once for further evaluation
Health Tips
Avoid taking pulses , Dal and vegetables which produces gas or bloating stomach.
keep having hot water
keep hot water bag during cycles over abdomen
Do pavanmuktaasana to release gas
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.