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Casein or.isolate
As a supplement which protein is better for him casein or isolate?. Dr has suggested him protein tell me fast
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natural protein is best like 1 egg white 2 chicken for vegetarians all beans(green gram , channa, all dal) in supplements whey protein
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Why doctor have suggested protein supplements. ..what is he suffering from?
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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My age is 21. i started to workout daily.please suggest one protein supplement which has no side effects

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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.