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Carnitine powder
Hi Doctors.
25f 69kg 5.4 height...I'm going for gym for personal training .my trainer has suggested to take carnitine powder. Is it safe to take or shuld I avoid it plz suggest.
Answers (1)
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If you are non veg may not be needed. Excess can have muscle cramps. Contact if you need for more details you can check in blood level
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.