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Cardiovascular health
I can run moderately for 10/15 mins without getting tired and my bpm goes up to 107/108 and in 2 mins it falls to 76/80 bpm and my resting heart rate is 58-66 .. is it a healthy sign?
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If u feel any discomfort or out of breath with moderate exercise ...then have a consult
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.