I have been suffering from primary hypertension since 2012. this was due to irregular schedule, smoking and drinking. starting to work on eliminating meds. which cardio hospital is best. i heard narayana hridalaya in bomasamdra is good or indiranagar one will be better or some other hospital is best
Like the answers? Chat privately for 24 hours with the doctor of your choice
Hi there I understand your concern....avoid junk foods,carbohydrates like rice etc,avoid oily foods...add proteins and fibre rich foods to your diet with green tea,green leafy vegetables, fruits...do regular exercise at least 2 hours a day...Both are good...you can consult jayadeva institute of cardiology as well...regards.
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?