Cardiac Disorder in young age

Question

Asked for Male, 29 Years

My work is very stressful. Moreover my working hours ranges upto 12-13 hours. Because of that I am not able to have a sleep of more than 6-6.5 hours. I do exercise at least 4 days a week (skipping ropes & push ups). I don't have any other ailments. I stay away from smoking, drinking & unhealthy food. But I often hear that stressful lifestyle, lack of sleep can lead to cardiac related problems in young age. Kindly advise. Thanks in advance 🙏

Answers (1)

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Dr. Abhinav Chhabra Cardiologist 12 yrs exp New Delhi · Accepted Answer

Dr. Abhinav Chhabra

Cardiologist 12 yrs exp New Delhi

Try to Take small nap in between No need to worry

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