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Cannot sleep before 3 am
From past many days i am not able to sleep before 3 am , however early i hit the bed i am not able to sleep before 3 due to which my routine is getting affected. I am also gymming but it doesn't seem to have any affect to make me feel tired and helping me in sleeping early should i take sleeping pills to reset my sleep cycle?
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Seems stress. Better Take German Homoeopathic medicines. Safe and effective. No side effects. Prescribe after taking brief history of the patient.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.