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Can we take Ashwagnadha and Brahmi daliy
Can we take Ashwagnadha and Brahmi as daily life supplements?I work with MNC, dont have much of problem but sometimes i feel stressed out and lack of energy.Please advise.
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Dr. Srikant Sharma
Psychiatrist
17 yrs exp
Delhi
See sometimes Feeling low and lack of energy is fine if it's not causing persistent distress or difficulty in functioning...If yes Consult a Psychiatrist for detailed evaluation and Management of the case... exercise and regular meals and sleep well will help for sure..I can't comment on the ayurvedic supplements..you can see Internet for evidence.. regards
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.