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Can I use Maca roots pills
Hi.. I have heard about this maca root pills by nature from one of my friend.. I really wanna gain weight ...currently I am 56 I want to increase 4 kgs.. Nd I am literally struggling to put on weight from past 3 years.. I was 64 before during my college days .
Please let me Know if maca root is safe and I can use it.
Answers (1)
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Hello, High calorie, high protein, diet along with muscle training will help you to gain weight. I would not suggest you to take any kind of supplement for weight gain.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.