Yes,it is possible. Do yoga, cycling or swimming. Have protein rich diet,eat fibrous fruits and take milk daily. You can also take homeopathic medicines as it has good results without any side effects. Homeopathic medicine along with exercise helps you a lot.
Hello,
If you are able to put in good efforts, it is possible. You need to take a good protein rich diet and perform height increasing exercises like swimming and cycling.
However post 18 years, you can probably increase your height by an inch or two
Height will be more determined by genetic Constitution. Consider doing some physical activities like cycling . Medicines according to me will not help much.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Homeopathy
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