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Can i get my eye side bac
Actully i used to work for uidai india i spent lots of time in front of computer now my eye side is -2 i am asking that can i get my i side back ?
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Answers (5)

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U know cause, avoid excessive use of screen of computers mobiles etc
Next Steps
Make your site better by reading n follow guidelines from book Better site without Glasses by dr Williams Beats
Health Tips
Do palming every hour once
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Consult ayurvedic ophthalmologist. Netra Tarpan and ayurvedic medicines with eye exercise will help you to get rid of it. It will prevent further damage.
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I can understand your concern but in this regarding you should consult to eye specialist.
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Take नेत्र तर्पण and eye move exercises
Next Steps
Take त्रिफला घी
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AYURVEDIC treatments like Netra Tarpana,SHIRODHARA along with some eye exercises can help you. They may help you but your lifestyle also matters. Atleast your eye will be prevented by getting further damaged.
Next Steps
consult your AYURVEDIC doctor
Health Tips
Do eye exercise everyday. Do some pranayam and meditation. wash your eye with water after every 2 hrs
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.