Calf Muscles and Foot Pains

Question

Asked for Male, 26 Years

Respected Doctors For many years I've been getting these pains at regular intervals. Recently I've gone through Vitamin B12 and D tests and the same attached. And, the calcium range is also 8.8 mg/dl. But still I am having the same pain.I request someone to give me some food and exercise suggestions to improve my health. Thank you.

Answers (3)

20000+ health queries resolved in last month

Dr. Praveen Podali

Orthopedist 12 yrs exp Bangalore

Consult Now

Where are these pains in your body. Kindly do elobrate ur history Start taking two boiled eggs

Next Steps

Consult me on Practo

Health Tips

Avoid sternous exercises

Answered

Let others know if this answer was helpful

Was this answer helpful?

YES NO

Didn't find the answer you are looking for?

Talk to experienced orthopedist online and get your health questions answered in just 5 minutes.

+199

Dr. Adithya M

Orthopedist 9 yrs exp Bangalore

You can start taking fishes, egg yolk, dairy products ....I need to know more about your condition...does have low back ache ?, Any swelling ???

Answered

Let others know if this answer was helpful

Was this answer helpful?

YES NO

Articles you may like

Calf Exercises- for Toned Calves

Ms.Swati Kapoor

Most people want to look fit and toned. If you pick those body parts that are expose your fitness and tone the most- cal ... Read more

1

I Have a Flat Foot! Do I Need Treatment?

Dr.Hitin Mathur

What is a flat foot?There is usually a gap beneath the inner sole of the foot when a person stands. When this arch is lo ... Read more

1

Yoga Asanas for Strong Bones and Muscles

Dr.Vikram Chauhan

For getting a well-toned body and strong bones, you need not always hit the gym or lift heavy weights. You can try yoga ... Read more

13

Flat Foot: Types, Symptoms and Treatment

Dr.Nidhi Kumar(PT)

Pes Planus/fallen arch or more commonly known as a flat foot. There is an arch on the inner sides of the sole of the foo ... Read more

3

How to Train Your Muscles

Ms.Swati Kapoor

There are numerous exercise that you can workout in a gym. Each exercise is either for a specific muscle called an isola ... Read more

19

All about Ankle and Foot Injuries

Chaitanya Shah

The foot and ankle joint are meticulously designed to adapt to different surfaces, impact, absorb shock while carrying y ... Read more

2

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.

Dr. Rajinder K Sharma Orthopedist 43 yrs exp Chandigarh · Accepted Answer

Dr. Rajinder K Sharma

Orthopedist 43 yrs exp Chandigarh

Consult me having 42 years expertise Chandigarh Govt Retired —-search browse on Goggle or practo website Dr Rajinder Sharma Senior Orthopaedic neuro spine joint Replace surgeon practice in Chandigarh —- Sarhind Orthopaedic Multispeciality medical centre sco 23 sector 33 d Chandigarh

Answered

0/1 people found this helpful

Was this answer helpful?

YES NO

Download FREE Practo app

Answers (3)

Get your queries answered instantly with Care AI FREE

Didn't find the answer you are looking for?