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Calcuim tabkets
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Dr. Anil Kumar Jain
General Physician
9 yrs exp
Bangalore
Hello there.
Yes its safe to take one tablet daily after meals and you have to drink lots of water.
Not just calcium, but many other things like tomatoes also cause kidney stones but only when the water intake is low as compared to how much needed.
So its OK to take it. But keep in mind the hydration part. Take it for a month and then include calcium rich foods in your diet so that you get the calcium from natural sources. Milk and milk products are a great source of calcium.
Regards
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.