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Burping -flatulence
Hi I am suffering from lots of gas in sto mach.i have severe pain in back, headache, pressure in chest. So I visited DOCTOR he prescribed me LESURIDE,SOMPRAZ,ENZAR FORTE Got some relief from gas but still have burping and flatulence issue.some time of gas reflux feel pressure in chest. Kindly give suggestions.or any medication to reduce gas inside stomach.PPI or H2 receptor is not working as expected.
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Drink lots of water. Avoid Spicy foods. Avoid fatty foods. Avoid oily and fried food. Eat smaller meals . Never remain hungry for long duration . Have 3-4 serving of fruits every day. Never skip a meal. Always have salad with meal. Even if you skip the meals, have some salads.Watch your Caffeine and Tea intake. Reduce Alcohol intake and Smoking. Never lie down after a meal for at least 30 minutes. Reduce weight if obese. Avoid Carbonated drinks. Make sure you dont have Constipation, eat plenty of fibre rich foods, Do exercise for about 30-40 minutes a day. Avoids certain foods like peppers, beans, cauliflower etc. Avoid Meat and Milk.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.