Build in back after vaccine (injection)

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Asked for Female, 30 Years

My aunt having builds on her backs after vaccines on delivery... She is now suffering from pain and hard builds her back...

Answers (1)

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Dr. Shashin Dewangan NY (PT) Physiotherapist 21 yrs exp Mumbai · Accepted Answer

Dr. Shashin Dewangan NY (PT)

Physiotherapist 21 yrs exp Mumbai

Yes possible by strengthening core body muscles of hip, abdominal, sides, and breathing exercises. Visit a local Gym or Fitness Center with a Physio strengthen your aunt's core muscles. No trainers, ONLY Dr. Physio Exercises some are -Swiss Ball Exercises -Pilate's -Weight Trainings with cable's and straps. -Abdomen Exercises

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Visit a local Gym or Fitness Center with a Physio strengthen your aunt's core muscles. No trainers, ONLY Dr. Physio

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