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Broadning shoulder n ribcage
Hello, my breast is 30 f ..so plz plz name some effective yoga or exercise to widen my shoulders and ribcage so that it can carry my breast properly...plz suggest something very effective i get frequent shoulder pain and breathing problems i am not able to do any work... i am in great need plz help...
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Dr. K Shanmuganandan
Rheumatologist
34 yrs exp
Chennai
Pl do surya namaskar and shoulder strengthening exercise with stretch band for the same
Next Steps
Pl consult through paid practo consult for specific exercise for shoulder and rib cages by call or text
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.