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Breathlessness

Today while doing aerobics suddely i felt everything turned blue.there was tingling sensation in feet and pain in the right side of the head. I had water and then felt ok.
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Doctor Answers (1) on Breathlessness

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Dr. Gaurav Mohan(PT) Delhi | Physiotherapist
Answered
You got dehydration & abruptly low b.p. so you should take liquid intake frequently in between in small amount also add butter milk in urban diet twice. Use gatorad also. Regards
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