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Breathlessness
Feeling breathless since 2 days especially after food. Taking BP Medicines Efnocar 20 twice daily and Concor 2.5 once. Current BP 130-140/95 An Echo taken 10 months back mentions Dialated Aorta/ Aortic Root 46mm Mild AR- Does this cause breathlessness Not having Asthma or other issues.
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Repeat Echo would be advisable. Aortic root seems to be dilated. Get a 12 lead ECG, Chest x ray and consult a doctor
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Being anxious can make breathlessness feel worse. Not being able to catch your breath can be very frightening. Learning ... Read more

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Cardiovascular exercisesYou should aim for 30 minutes of exercise on 5 days of the week but you can break it up into 10- ... Read more

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