Hi, Exercises ( Chest) only can help you.
Stand straight in front of a mirror in the morning, squeeze the shoulder blades on back together so that you can see in mirror, chest muscles protruding out, for 15-20 mts.daily.
You will appreciate the change within a month.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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