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Insomnia stress confusion obsessive compulsesive disorder respected doctor i m facing severe emotional thought s releted problem i am Westing too much time in set to mind i am thinking about that is common things for a normal people the experience d i done that all time i thinks and deal like a major issue evan i know this is common things of daily routine doctore i am tries to set my mind entire times i am not joying in life like a normal person i think its a ill of mental health so i think i need a assessment by specialist like Counselor or clinical Psycologist.
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Dr. Anil Kumar Jain
General Physician Bangalore

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Hello there.  I can understand your concern.  Your peoblem is a bit complex here. You need to understand that counselling and medications will be required for you. I would suggest you to consult a psychiatrist in person for further evaluation and management.  Also start practising yoga and meditation like my colleague mentioned. Best regards.  Dr. anil kumar jain. Bangalore
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Dr. Satish Ramaiah
Addiction Psychiatrist 13 yrs exp Bangalore

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Your description does sound like you are going through emotional problems and depression. Consult a psychiatrist for an assessment. You will benefit from first ruling out any organic / medical causes. Then cognitive behavior therapy, yoga and other lifestyle changes will help. Moderate to severe depression needs treatment with medicine. Also address any underlying stresses. Regards
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