1. Home
  2. Consult with a doctor
  3. Bone and Muscle

  4. Body problem. Please & i will veg diate!

bones-icon
Body problem
Hello sir , How to make a body .my hight is 6.2 feet & my Wight is 57 kilograms. Help me please & i will veg diate
61 Views v

Answers (1)

20000+ health queries resolved in last month
Care AI Shimmer
Go on a protein diet, increase your weight in a scientific manner. Include Lentils, Soyabean, Pulses and follow a good strength program.
Next Steps
Get your program designed by your fitness trainer and a specific diet by a nutritionist.
Health Tips
do not overload on Carbs or Sugars
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?

Articles you may like

The Problem

Mr. Mahesh Krishnamurthy

We all have problems in our mind, in our body and also in our lives. What we choose to do about it is all that matters a ... Read more

Overthinking Is an Unproductive Form of Problem-Solving

Dr.Tarun Verma(PhD)

Thinking is generally considered as a form of tool - for action. Thoughts may be random sometimes and range from past me ... Read more

All about Body Language

Dr.Bhagyashri. Y.K.

Body language is a type of non-verbal communication in which physical behaviour, as opposed to words, are used to expres ... Read more

The Importance of Maintaining an Ideal Body Weight

Ms.Swati Kapoor

Different people have different Ideal Body weights. One cannot compare their ideal body weight with someone else’s as se ... Read more

How to Solve Problems Using Mind Maps

Dr.Inderjeet Singh

If you wantto solve a problem, it's a good idea to combine· mind mapping and· problemsolving tools (like ... Read more

Body Odour (BO)? Prevent It!

Dr.Pradnya Shastri

Here is a joke:“It was a really hot day at the office. There were about twenty people in close quarters and everyone was ... Read more

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bones giving you hard time?

Bones giving you hard time?

Talk to expert orthopedists

  • Private & Confidential
  • Audio Calls
  • Free follow-ups

The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.

Articles you may like

The Problem

Mr. Mahesh Krishnamurthy

We all have problems in our mind, in our body and also in our lives. What we choose to do about it is all that matters a ... Read more

Overthinking Is an Unproductive Form of Problem-Solving

Dr.Tarun Verma(PhD)

Thinking is generally considered as a form of tool - for action. Thoughts may be random sometimes and range from past me ... Read more

All about Body Language

Dr.Bhagyashri. Y.K.

Body language is a type of non-verbal communication in which physical behaviour, as opposed to words, are used to expres ... Read more

The Importance of Maintaining an Ideal Body Weight

Ms.Swati Kapoor

Different people have different Ideal Body weights. One cannot compare their ideal body weight with someone else’s as se ... Read more

How to Solve Problems Using Mind Maps

Dr.Inderjeet Singh

If you wantto solve a problem, it's a good idea to combine· mind mapping and· problemsolving tools (like ... Read more

Body Odour (BO)? Prevent It!

Dr.Pradnya Shastri

Here is a joke:“It was a really hot day at the office. There were about twenty people in close quarters and everyone was ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Pain in left side body

 86671 Views
My whole left side body pains from head to toe from lasts 3 years... Right from neck to shoulder, to arm ... Read More

Half body pain continues

 20796 Views
My left side body paining daily from head to tow without any relief I take amitryn 10mcg for this. Even p ... Read More

Pain in left side of body

 13835 Views
I feel pain in left side of body from stomach to shoulder here and there. Pain at shoulder backside as we ... Read More

Entire Body Checkup

 4643 Views
How much it costs for entire body check up from head to toe??? and also I am a heavy smoker what and all ... Read More

Body pain fever- (idrofos

 3927 Views
Yesterday my mom took first Idrofos tablet. Doctor told body pain will be there for couple of days. But f ... Read More

Pain in knee and other body joints

 211 Views
My father is 60 years old. He is having pain in the body joints mainly in the knees while climbing stairs ... Read More

I have very pain in my body

 418 Views
Please tell me any medicine for prevention in the body pain student and class 10th I have board paper an ... Read More

Body Cracking Sound

 40 Views
Whenever i am moving my body whether to sit, stand, or anything its sounding too much like something crac ... Read More

Body aches all the time

 35 Views
I have been facing all the time full time body aches and cracking sound of bone joints, please suggest.

Body joint pain

 78 Views
Shoulder elbow finger. Best test to rule out rhemotiod arthritis disease in body. I will be very thankful ... Read More

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.