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Body pain, numbness
I am 27 year old married female from past 1 year facing numbness in my legs and hand while I wake up followed by pain in neck,shoulder, hands and legs.gone through with all tests like calcium, vitamin d, magnesium, blood test etc but it shows normal reports.what should I do?
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Answers (1)

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It can be due to nerve compression in the neck and lower back region because of wrong sitting habits ,long travelling or wrong activities.
Next Steps
Go to a physiotherapist.. Ultrasonic therapy +IFT +Heating therapy +traction (may required) +some strengthening & stretching exercises will be helpful.
Health Tips
At home.. Rest +hot water fomentation +pain killer gel +no long sitting +no forward bending +no weight lifting +avoid cold exposure +no manual exertions +no long travelling.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.