1. Home
  2. Consult with a doctor
  3. Diet Advice and Tips

  4. Body building. Mass fast and quick?

dietician-icon
Body building
Everyday I had 50gm soaked bengal gram (kala chana) and 100gm curd mixed as a post workout .. is it safe for health and its will help me to gaina mass fast and quick ???
87 Views v

Answers (2)

20000+ health queries resolved in last month
Care AI Shimmer
Yes it helps in weight gain .ask me directly for customized diet plan for you to gain fast.
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
Hello, That can be taken.
Answered
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?

Articles you may like

All about Body Language

Dr.Bhagyashri. Y.K.

Body language is a type of non-verbal communication in which physical behaviour, as opposed to words, are used to expres ... Read more

The Importance of Maintaining an Ideal Body Weight

Ms.Swati Kapoor

Different people have different Ideal Body weights. One cannot compare their ideal body weight with someone else’s as se ... Read more

Proteins - the Building Blocks of Life

Ms.Shruti Sharma

Proteins are "the building blocks of life" and are essential for good health. The body needs a certain amount of protein ... Read more

Body Odour (BO)? Prevent It!

Dr.Pradnya Shastri

Here is a joke:“It was a really hot day at the office. There were about twenty people in close quarters and everyone was ... Read more

What Is Your Ideal Body Weight?

Ms.Swati Kapoor

One of the most common things most people seem to obsess about is their weight. Teenagers wanting to look slim, spouses ... Read more

Bones- the Building Block of Our Body

Dr.Manoj Madhukar Deshpande

For the construction and development of nature and body also, PRITHWI, AAP, TEJ, WAAYU, AAKASH are the five fundamental ... Read more

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
No tricky diets. Only expert advice.

No tricky diets. Only expert advice.

Consult with a dietitian online

  • 5-min response
  • Private consultation
  • Free follow-ups

The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.

Articles you may like

All about Body Language

Dr.Bhagyashri. Y.K.

Body language is a type of non-verbal communication in which physical behaviour, as opposed to words, are used to expres ... Read more

The Importance of Maintaining an Ideal Body Weight

Ms.Swati Kapoor

Different people have different Ideal Body weights. One cannot compare their ideal body weight with someone else’s as se ... Read more

Proteins - the Building Blocks of Life

Ms.Shruti Sharma

Proteins are "the building blocks of life" and are essential for good health. The body needs a certain amount of protein ... Read more

Body Odour (BO)? Prevent It!

Dr.Pradnya Shastri

Here is a joke:“It was a really hot day at the office. There were about twenty people in close quarters and everyone was ... Read more

What Is Your Ideal Body Weight?

Ms.Swati Kapoor

One of the most common things most people seem to obsess about is their weight. Teenagers wanting to look slim, spouses ... Read more

Bones- the Building Block of Our Body

Dr.Manoj Madhukar Deshpande

For the construction and development of nature and body also, PRITHWI, AAP, TEJ, WAAYU, AAKASH are the five fundamental ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Recently Asked Questions

Weight or muscle loss

 21 Views
Hi, I have been consuming alcohol for long time, now I feel I have lost weight and muscle. Since I have q ... Read More

Need diet plan

 18 Views
I am single and no time to prepare self food and i have no healthy and hygine food option outside in my l ... Read More

Looking for weight management

 16 Views
Looking for weight management. Please offer substitute for rice with similar taste that can help in weigh ... Read More

Health and fit

 34 Views
Hi , this is sridevi, iam 33 years old ... suffering from some health issues like gastric , vertigo .

My shoulders are very thin

 20 Views
My shoulders are very thin . Why iam not gaining good shoulders .. What food exactly can give me good sho ... Read More

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.