Body ache and cramps

Question

Asked for Female, 30 Years

I am having upper and lower back pain along with leg cramps from past 4 days when ever i sit idle i have tried doing some light yoga excercise but nothing is helpful. I have had low vit D levels but i took calcirol sachte a week back. And taking it monthly from past 6 months. Can u help me and suggest me what to do?

Answers (1)

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Mr. Prabhu R (PT) Physiotherapist 16 yrs exp Chennai · Accepted Answer

Mr. Prabhu R (PT)

Physiotherapist 16 yrs exp Chennai

Hi I feel you have Musculoskeletal Dysfunction associated with your low D3? I Advice you to consult "Hands on Physio" to Rule out Muscular Triggers , Misalignment in spine , Fascial Stiffness & Life Style Modifications Praying for Speedy Recovery Thanks

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