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I'm a moderate physically active person. Last day I checked my fasting blood sugar, it shows 111mg/dl. I checked it within one hour of my hiit workout. Is there anything to worry about blood sugar level seems higher after workout. Please reply me.
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Do fbs and ppbs
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Blood sugar after vigorous activity tends to shoot up due to release of hormones like catecholamines and glucagon in our body...ideally you should test it after 8 hours of fasting with a post meal sugar too and HbA1c
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.