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Blood pressure
My BP is generally 85-90/ 130 -140 .
I have cut down on pickles high salt food etc.. have started jogging also. But it remains in the same range.
What should I do.
I don't have any other problem as such.
Answers (1)
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Dr. Venkat Raghav
General Physician
7 yrs exp
Bangalore
Hello..... Some people will have high blood pressure... 140 is bit high.. You don't have it take medicine.. You can manage with diet.. Avoid salty foods likes chips, pickles.. Check your blood pressure regularly.. Avoid worries , anxiety , fear,.. Do breathing exercise and yoga.. You can control it..
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.