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Blood pressure
I am having Anxiety issues since three weeks i am checking my blood pressure at home first it comes as 130,139 like that after two minutes it goes down to 117 this normal because since three weeks first reading will be highly then after twominutes it goes down at home is this normal doctor
Answers (3)
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Dr. Ajeya N. Ukadgaonkar
Cardiologist
8 yrs exp
Aurangabad
It's is fine nothing to worry
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+118
Dr. S. B. Nagori
Cardiologist
49 yrs exp
Kolkata
It is normal response
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Dr. Nikhila Pachani
Cardiologist
14 yrs exp
Rajkot
There is always a range of normal BP.
Machine related variation is always there-can change little with exertion, position, walking, diet, stress level.
So both the readings are within normal limit.
Less the 140 systolic is normal.
Salt restrictions
MEDITATION
REGULAR YOGA
WALKING
should help to relieve anxiety as well as controlling BP.
Next Steps
BP Monitoring every month twice. Avoid taking it too frequently and maintain some timing regularity in monitoring to avoid diurnal variation.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.