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Blood pressure
Hi I am 28 years healthy male. I have started medium to high intensity weight lifting work out from past three months. I have observed recently through blood pressure monitor that during workout or immediately after my blood pressure goes up to 155/100. Whereas after I sit for half an hour after my workout it shows 130/90 and night before my sleep it's around 125/85. Is it normal for bp to go high during workout. Or should I stop working out only . Also suggest some tips to maintain it low while working out
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.