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Bf broke up with me, he is in Depression
I am completely heartbroken. He has shot me out of his life completely. He was going through a phase I thought, but he decided to break up with me. He said I'm a wonderful friend to have.
I don't know what to do, I'm completely torn.
I want to be there for him and I want to be with him. He has become so distant and cold, it feels like I don't know him anymore.
He used to be the most loving and caring person I've ever met. It's like I can't recognise him anymore.
Its been around a month he started behaving like this and its been a week he broke up with me.
Answers (5)
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Hi. Its really tougher. In relationship we must respect each other. A loving relationship should be away from negativity of any degree. If positivity is absent, you must accept the end of this bridge.
Next Steps
Wait patiently in your life. things may turn in a different way unexpectedly. Be more flexible in interacting with people. Enjoy and remember the pleasant time of least duration. Everything change and nothing is permanent ultimately. Take care of yourself being an adult
Health Tips
listen soft music
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Hi, I understand that this must be shocking for you especially when things were going so well between the two of you. Your heart wil always try find an answer as to why did he change his mind regarding this relationship and you won't feel at peace until you have accepted it. Why don't you try talking to someone until you are in a better state? Sharing and shedding will help you a lot and you will be able to get through this tough time. You can browse through practo or even contact me if you need further help :)
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Ms. Ritika Matta
Counselling Psychologist
4 yrs exp
Hyderabad
Hi, you can contact me for an online appointment and we can explore this narrative together
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Ms. Hema Sampath
Psychologist
18 yrs exp
Bangalore
Yes, it is difficult to overcome this issue..
Also, it is important to move on in life.
For which I suggest you to seek a professional support to get a clarity...
Health Tips
For more details and clarity you can connect with me by using the link given below :-
https://prac.to/hema-sampath-psychologist-dir
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Dr. Krantikar PhD (PhD) (PhD)
Counselling Psychologist
10 yrs exp
Hyderabad
If anyone attached with anybody, if detached happened, it is called as detachment anxiety or depression. It is temporary. Please make yourself emotional stress proof. Be busy with your activities. Nothing is permanent expect change. Don't worry, try to be happy. One door closes, 💯 doors open. Smile please. Aldabest
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