If you have 28 day cycle, then the 14th day from the start of periods is the ovulation day. So 5 days earlier to this and 5 days later to this is a risky period. So first 7 days after start of periods is safe and last 7 days prior to periods is safe.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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