Download FREE Practo app
Get ₹200 HealthCash
Belly fat bcoz of sitting
I hv only work of sitting no walking at all. The food i consume is very less but still i got belly tires..
Answers (1)
Like the answers? Consult privately with the doctor of your choice
Hello. As You said you have belly fat because of sitting then start walking. Go for morning walk atleast 45 min daily. Walk in between your working hours. Consuming less food will make you weak. Instead eat healthy nutritious diet. Consume daal, green vegetables, milk, curd, fruits daily. Avoid junk food.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.