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Beetroot juice
Does drinking beetroot juice on a daily basis good for health?
Does it increase heart palpatations or gastric issues?
Answers (3)
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Beet root is better eaten as whole than extracting juice, will keep the fibre intact.
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Dr. Mustafa Mun (PhD)
Clinical Psychologist
4 yrs exp
Mumbai
Kindly consult a dietician on Practo for an accurate answer
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Ms. Rajatha Sarkar
Counselling Psychologist
17 yrs exp
Bangalore
Hello thanks for your approach. It's good to take 2 days once, it is nutritious helps to work on reducing the B.P, improves hemoglobin, keeps active and other things. I don't think it will effect for palpitations or gastric. You can have during the snack time by 11:30.. some will suggest to have in the morning. But it depends on the body.
However any food should be consumed limited, please understand everything has its own limit. Take care.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.