Basic But Very Important. - What Exercises Should We Do Every

Basic but very important.

Asked for Male, 32 Years

What exercises should we do every day for healthy heart. Please name some healthy food which is good for heart.

Answers (1)

Like the answers? Consult privately with the doctor of your choice

Dr. Alok Kumar

General Physician 20 yrs exp Delhi

Consult Now

Running or brisk walk for 45min and above avoid junk food and to much oil

Answered

Let others know if this answer was helpful

Was this answer helpful?

YES NO

Articles you may like

Basic Life Skill Course

Ms.Sadiqa Patel

Ten Basic Life Skills recognized by World Health Organization (WHO) conducted by Qualified and experienced Trainers. Ass ... Read more

Dental Care Is Very Important For Children!

Dr.Smith Shah

As a parent, you have a big role to play in keeping your child's teeth healthy and clean. You can help prevent cavities. ... Read more

Rapid Weight Loss, Is It Healthy?

Dr.M.Maran

The aim and first prime thing we should keep it in mind when we lose body weight is it should be from the harmful fats n ... Read more

20 Tips to Understand Child Psychology

Dr.Manchala Hrishikesh Giri Prasad

Increasing familiarity with psychology of children is a daunting task indeed. You are expected to be really patient whil ... Read more

3 Effective Exercises for Backache

Dr.Saroj Rustgi

Here are three important and effective exercises for a backache: 1. Tummy Tuck-in or Bracing the lower back, you can do ... Read more

Firecracker Injury to eyes...things to Do!!

Dr.Charu Tyagi

Firecracker injuries can cause serious and irreparable damage to vision. In India, firecracker injuries are common durin ... Read more

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.

Download FREE Practo app

Answers (1)