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Bad posture due to my upper back.
Since last 2 years I have been not okay with my spine.As much I surfed on net I believe its kyphosis.I try to keep myself straight all the time but fail and still pose with a rounded back which decreases my confidence level almost everywhere for showing up a bad posture.If there is a way that I no longer have to show up with my rounded back I would like to know.
Answers (1)
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Physiotherapy to correct the problem /posture is essential.
Next Steps
Do yoga, adopt the correct posture
Health Tips
Be aware of the times you stoop, etc and do visit me for holistic treatment for the same.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.