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Bad mental condition
My mind is not able to progress...I m not able to feel positive and how to move forward in life... Please
Answers (2)
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Dr. Akshata Bhat
Psychiatrist
13 yrs exp
Mumbai
Feeling low, having crying spells, sleep and appetite disturbances, and difficulty in concentration and attention are some of the signs of Depression. Consult a Psychiatrist for a detailed assessment. It is likely with medication and counseling the symptoms will improve. If you are feeling suicidal or hopeless consult a Psychiatrist immediately.
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Dr. Supriya Hegde (Aroor)
Psychiatrist
20 yrs exp
Mangalore
Write down what is going well. Then write what’s not. Brain storm solutions to problem. In a step wise manner try options and see if you succeed. Change way if u don’t. Don’t give up- try
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.