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Backpain sitting long time daily 12 hour
I am working in gis design daily 12 hours working 3 hours travelling that's way back pain and neck pain also any suggestions pleae
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Start physiotherapy. Spine strengthening exercises. Use hot fomentation.u will definitely be benefitted
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Can be because of low calcium and ViT D. Please consult an orthopaedic surgeon or get an appointment online.
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consult an orthosurgeon
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Needs further history
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consult online
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.