Download FREE Practo app
Get ₹200 HealthCash
Backpain since two months
I had slept in wrong positions due to which I started having pain in upper portion of back, its not any injury in bone but there might be damage to nerve. I am taking Zelodore MR but there has been no progress.Kindly suggest the solution and also tell me if I should continue doing body weight exercises meanwhile or just rest.
Answers (1)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
There is a high chance that there is some nerve entrapment that has occurred in your neck due to wrong sleeping posture. Hence, there is pain in your upper back. However, complete evaluation will tell better.
Next Steps
Visit nearby physiotherapist and avoid painful movements.
Health Tips
Icing on neck and pain free neck and shoulder movements must be done 3-4 times in a day.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.